Hadley Freeman’s Good Girls is a searingly honest memoir that deconstructs the “perfect” facade of anorexia. By blending her personal 20-year struggle with cutting-edge research on metabolism, OCD, and neurodivergence, Freeman offers adults a vital window into the anorexic mind. This 4-star read is an essential, albeit heavy, resource for counselors and parents looking to understand the cultural and biological pressures that drive disordered eating in adolescents.
Alice Oseman’s Heartstopper series continues to shine with empathy and warmth. Volumes Two through Four follow Charlie and Nick’s journey through love, identity, and mental health with honesty and care. A beautifully illustrated and deeply affirming story for teens discovering who they are.
Will Chambers is the only “round kid” in a school full of thin ones. He hides behind oversized hoodies and avoids the cafeteria, struggling with shame and self-doubt. When a cruel comment in fourth grade triggers years of pain, Will begins to spiral, using food restriction to cope.